Eat Sleep Work Repeat: 30 Hacks for Bringing Joy to Your Job

Eat Sleep Work Repeat: 30 Hacks for Bringing Joy to Your Job

“An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square

“With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive

The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives.

How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made?

As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office.

A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including:

Go to Lunch (it makes you less tired over the weekend)
Suggest a Tea Break (it increases team cohesiveness and productivity)
Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness)

“Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”

Title:Eat Sleep Work Repeat: 30 Hacks for Bringing Joy to Your Job
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    Eat Sleep Work Repeat: 30 Hacks for Bringing Joy to Your Job Reviews

  • Living My Best Book Life

    Bruce Daisley gives an insightful look at the workplace and adds reasoning as to why employees aren't happy at their jobs. He gives examples based on statistics and experiences to show how workers can...

  • Meg - A Bookish Affair

    4.5 stars. Bruce Daisley is the author of "Eat Sleep Work Repeat" and he is also the European Vice President of Twitter as well as the host of the podcast of the same title. He recognizes that many of...

  • Rachel

    This clever book delivers succinct messages, eliminating B-school jargon and simplifying real-world examples of how to improve your work life. While the book does make assumptions that the reader is a...

  • Jim Beatty

    This book is excellent. MBA in 8 hours. My mind had started to recover from the marshmallow test, only to discover the equally enlightening marshmallow experiment....

  • Diane

    Bruce Daisley, Vice President of Twitter Europe and host of the business podcast Eat Sleep Work, puts his expertise on the page in his new book Eat Sleep Work Repeat.Using advice from experts in psych...

  • Jessica Higgins

    If youve reached the point of burnout in your career or just dont find it fulfilling, this book gives some tips to rediscover joy in your job.Bruce Daisley, vice president of Twitter Europe and host o...

  • Bethany Clark

    ­čŹőBook Tour/Review­čŹőIm super excited to be partnering with @ #partner to bring you this great book for bringing joy to your job! What a refreshing read that really helped give me a new perspective...

  • wellreadtraveler

    Perfect title for what most of us experience with the daily grind. Eat.Sleep.Work.Repeat Did you know only 13% of employees are engaged in their jobs? We spend the majority of our days at our place of...

  • Lori Palmer (Palmer's Page Turners)

    I don't read too many books in the "self help" genre, but was intrigued by this one! While I enjoy my job, I certainly feel the stress from it and figured some tips wouldn't hurt. I was very impressed...

  • Kristin Jarrells

    This book includes helpful ways to look at your job and different ways to suggest how meetings are held, etc. I find this is most helpful for jobs not in the medical field (I am). I can't not answer p...